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Tuesday, March 29, 2016

Robin's Rebels ride again! It’s time for the second annual Motivations’ Spin-a-thon in support of Robin’s Rebels Enbridge Cycling Team & in memory of our amazing friend Robin Crawford. Join us Saturday, April 9th Canada Summit Centre Lobby Spin classes held hourly from 8am–12pm Minimum pledge $50 – all proceeds go directly to Robin’s Rebels Visit Motivations or call 705-789-9435 for sign-up

Posted at 08:33 AM

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Tuesday, March 29, 2016

Solve the MACRO mystery! Transform your Body – Introduction to Macro Counting With Ashley Bird (BBA, CPT, NCCP1) Transform Your Body - Introduction to Counting Macros will cover: - what are macronutrients - the importance of micronutrients - is a calorie a calorie?... - science based facts on nutrition for exercise performance and changing body composition - fad diets, supplements, trendy topics and how to decipher proven, sustainable methods from crash diets and quick fixes - science vs. opinion in training and... more

Posted at 08:31 AM

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Monday, March 7, 2016

Are YOU ready to make your goals a reality? Motivations hits the target with our newest membership option! $9.99 Weekly +hst +a one-time $99 administration fee

You receive: One year Motivations membership, unlimited visits Access to unlimited regular classes UNLIMITED MOTIVATION (eft or credit card bi-weekly payments only)

Posted at 10:41 AM

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Monday, March 7, 2016

Are you ready for change? ARE YOU READY to MAKE a change? We can help you create goals that will lead your way to a healthy lifestyle that you can maintain this week, this month and beyond. Join Aimee Sinclair for Mission Meltdown! This program will give you the tools to ignite your passion for fitness, your metabolism and your dream of feeling great in a healthy, sustainable lifestyle. Mission Meltdown is a 6-week program that offers you: • Initial + weekly weigh-in - measurements taken and recorded • 6 – 75 minute full body workouts... more

Posted at 10:38 AM

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Monday, March 7, 2016

Spring Training is in session! • Initial consultation • 8 – ½ hour personal training sessions that are designed based on your goals • Exit strategy meeting Members - $299 +hst - (Regular price $440) *Non-members - $359 +hst - (Regular price $529) *includes an 8-week Motivations membership + all regular classes

Posted at 10:37 AM

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Monday, March 7, 2016

A family that plays together! Spring new life and vitality into your family! Add a family member onto your annual membership plan- Additional Adult - $25 +hst bi-weekly Additional Students or Senior - $20 +hst bi-weekly Fit as a family!

Posted at 10:35 AM

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Wednesday, September 11, 2013

Did you know you don't have to be a member of Motivations to take advantage of our incredible fitness classes? Motivations has available a 10 class/workout card for $120.00. With the purchase of this card you are saving $3.00 on the price of a single class or day pass . Check out our class schedule and so much more on the Motivations website at www.motivationsfitness.com, you'll be glad you did!

Posted at 09:35 AM

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Sunday, March 17, 2013

Young at Heart - Motivations Fitness newest membership for adults 65+ Our goal has always been to make available to everyone the benefits and well-being that an active, healthy lifestyle can bring. We know that active aging presents unique challenges and we hope, with this program, to lessen the effects, both physical and mental that members 65+ face every day.

Posted at 02:53 PM