Tuesday, February 11, 2014
Do you want to lose weight, gain strength, and develop healthy lifestyle habits? Have you tried and failed on your own or at the gym? I can help motivate and push you past your comfort zone… to succeed.
Posted at 10:58 AM
Wednesday, October 16, 2013
Do you want to lose weight, gain strength, and develop healthy lifestyle habits? Have you tried and failed on your own or at the gym? I can help motivate and push you past your comfort zone… to succeed.
Posted at 01:03 PM
Wednesday, September 25, 2013
Cross training is vital in order to achieve the body that you want. Hitting your muscles in all directions, keeps your body guessing and adapting. You need a program, you need direction. I can help you - katie@kwtraining.ca
Posted at 10:37 AM
Monday, September 23, 2013
Do you want to lose weight, gain strength, and develop healthy lifestyle habits? Have you tried and failed on your own or at the gym? I can help motivate and push you past your comfort zone… to succeed.
Posted at 09:31 AM
Thursday, September 19, 2013
Do you want to lose weight, gain strength, and develop healthy lifestyle habits? Have you tried and failed on your own or at the gym? I can help motivate and push you past your comfort zone… to succeed.
Posted at 09:03 AM
Tuesday, September 17, 2013
Do you want to lose weight, gain strength, and develop healthy lifestyle habits? Have you tried and failed on your own or at the gym? I can help motivate and push you past your comfort zone… to succeed.
Posted at 09:06 AM
Thursday, September 12, 2013
Cross training is vital in order to achieve the body that you want. Hitting your muscles in all directions, keeps your body guessing and adapting. You need a program, you need direction. I can help you - katie@kwtraining.ca
Posted at 11:13 AM
Monday, September 9, 2013
Shakeology - improve your digestion & regularity, lose weight, reduce cravings, benefit all day long, increased energy & stamina. Ultra-premium superfood that provides the world's widest range of nutrients in a low calorie formula, unique and available in dairy free vegan. Email for details.
Posted at 12:57 PM
Tuesday, August 27, 2013
Shakeology - improve your digestion & regularity, lose weight, reduce cravings, benefit all day long, increased energy & stamina. Ultra-premium superfood that provides the world's widest range of nutrients in a low calorie formula, unique and available in dairy free vegan. Email for details.
Posted at 09:57 AM
Thursday, August 22, 2013
Shakeology - improve your digestion & regularity, lose weight, reduce cravings, benefit all day long, increased energy & stamina. Ultra-premium superfood that provides the world's widest range of nutrients in a low calorie formula, unique and available in dairy free vegan. Email for details.
Posted at 08:58 AM
Click here to email us
