Cross training is vital in order to achieve the body that you want. Hitting your muscles in all directions, keeps your body guessing and adapting. You need a program, you need direction. I can help you - katie@kwtraining.ca
Posted at 10:30 AM
Tuesday, August 13, 2013
Cross training is vital in order to achieve the body that you want. Hitting your muscles in all directions, keeps your body guessing and adapting. You need a program, you need direction. I can help you - katie@kwtraining.ca
Posted at 07:53 AM
Thursday, August 8, 2013
Shakeology - improve your digestion & regularity, lose weight, reduce cravings, benefit all day long, increased energy & stamina. Ultra-premium superfood that provides the world's widest range of nutrients in a low calorie formula, unique and available in dairy free vegan. Email for details.
Posted at 11:00 AM
Tuesday, August 6, 2013
Cross training is vital in order to achieve the body that you want. Hitting your muscles in all directions, keeps your body guessing and adapting. You need a program, you need direction. I can help you - katie@kwtraining.ca
Posted at 09:02 AM
Monday, July 29, 2013
Cross training is vital in order to achieve the body that you want. Hitting your muscles in all directions, keeps your body guessing and adapting. You need a program, you need direction. I can help you - katie@kwtraining.ca
Posted at 11:35 AM
Thursday, July 25, 2013
Cross training is vital in order to achieve the body that you want. Hitting your muscles in all directions, keeps your body guessing and adapting. You need a program, you need direction. I can help you - katie@kwtraining.ca
Posted at 07:53 AM
Monday, July 22, 2013
Cross training is vital in order to achieve the body that you want. Hitting your muscles in all directions, keeps your body guessing and adapting. You need a program, you need direction. I can help you - katie@kwtraining.ca
Posted at 09:39 AM
Friday, July 19, 2013
Shakeology - improve your digestion & regularity, lose weight, reduce cravings, benefit all day long, increased energy & stamina. Ultra-premium superfood that provides the world's widest range of nutrients in a low calorie formula, unique and available in dairy free vegan. Email for details.
Posted at 09:42 AM
Friday, July 12, 2013
Shakeology - improve your digestion & regularity, lose weight, reduce cravings, benefit all day long, increased energy & stamina. Ultra-premium superfood that provides the world's widest range of nutrients in a low calorie formula, unique and available in dairy free vegan. Email for details.
Posted at 10:14 AM
Friday, July 5, 2013
Cross training is vital in order to achieve the body that you want. Hitting your muscles in all directions, keeps your body guessing and adapting. You need a program, you need direction. I can help you - katie@kwtraining.ca