---

Sunday, March 8, 2015

Genetically Engineered Food Blindsided Everyone..... http://www.nongmoshoppingguide.com/download.html

Posted at 12:01 PM

---

Friday, January 23, 2015

Indeed, slow movements for maximal effect, minimal risk for injuries! Effective & safe! Contact us for a FREE first consultation and we'll demonstrate you how a workout as described as above feels and looks like!

https://y2u.be/uIpjB31y2Ow

Posted at 03:39 PM

---

Friday, January 23, 2015

Older adults can gain a two- to three-fold increase in strength after just three or four months of weight training Seniors improved strength and endurance, decreased risk of falls, lowered their risk of chronic disease and were able to walk nearly 40 percent farther after weight training Even seniors with an average age of 90 improved their strength up to 180 percent after just eight weeks of weight training!

Posted at 03:29 PM

---

Friday, January 23, 2015

You Are Never Too Old To Lifting Weights...!

https://y2u.be/0zjhSlJN-Qw

Posted at 03:27 PM

---

Thursday, January 22, 2015

Would you like to receive our bi-weekly newsletter with all kind of easy going information about health, fitness, nutrition and body & mind, go to http://www.inhomepersonaltrainer.org/contact and sign up for FREE!

Posted at 08:49 AM

---

Thursday, January 22, 2015

New Year.....New Flyer.........! Call or email us and we will send you one! Per mail or per email, whatever you prefer.....Talk soon, Patrick & Denise

Posted at 08:46 AM

---

Thursday, January 22, 2015

New Year....New Logo....!

Posted at 08:39 AM

---

Monday, October 27, 2014

Alzheimer is called Diabetes type 3......! Isn't it scary? At the same time, it means we can do a lot ourselves to prevent it! http://bit.ly/1uCTvkw

Posted at 10:17 AM

---

Monday, October 27, 2014

Read below how regular exercise can be an ADHD medication....! A true eye-opener! http://fitness.mercola.com/sites/fitness/archive/2014/10/17/exercise-adhd-medication.aspx

Posted at 10:09 AM

---

Thursday, September 25, 2014

You'll Never Guess What's In A Starbucks Pumpkin Spice Latte (Hint: You Won't Be Happy) http://foodbabe.com/2014/08/25/starbucks-pumpkin-spice-latte/

Posted at 09:20 PM