Friday, November 15, 2013

Workshop - Sun Nov 24th - Exploration of the Vata Dosha & Ayurveda - origins of Ayurveda & the Vata dosha, How vata takes us out of balance & how to bring ourselves back into harmony thru Yoga, food & lifestyle. A scrumptious lunch provided by Jocelyn’s Kitchen followed by an afternoon of Yoga Asanas & breathwork geared toward the calming of the vata wind. More info at ahimsa.ca 705-789-0637

Posted at 03:58 PM