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Monday, December 9, 2013

Here is the SOLUTION For Living A Vibrant Life After 40, For Regaining Your Strength And Energy! The Complete Program That Integrates Nutrition, Exercise and Body/Mind Awareness To Make The Life Style Changes Necessary To Achieve Your Goals And To Maintain Them For Life, Called: "Lean-And-Strong-Body-For-Life Program” Info: www.inhomepersonaltrainer.org/program/

Posted at 01:55 PM

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Tuesday, December 3, 2013

It is Tuesday again..... That means Blog-Day.....!

Click this link www.inhomepersonaltrainer.org/blog to have your best Holiday-Season ever! My Blog is called:" What if I tell you that “surviving” the Holiday-Season in a pleasant way, without gaining weight is doable….."

Posted at 02:01 PM

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Tuesday, November 26, 2013

Aging and Strength-Training......It is the best combo to reverse the negative effects of Aging! In 1 month from now, Patrick Streppel will celebrate his 52-nd Birthday....!

Posted at 06:09 PM

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Thursday, November 21, 2013

New......! We uploaded a NEW VIDEO! The title is " Age is not a matter of years, but a matter of condition"! In only 12 minutes, we show you why "getting stronger" and "eating healthy" reverse the negative effects of aging! Be sure, it is possible to look & feel better and stronger especially when aging...... Don't miss this video....!

Posted at 12:41 PM

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Wednesday, November 13, 2013

Download Gift Card Christmas 2013 at http://shoplocal.ly/51xNdm

Posted at 09:45 AM

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Wednesday, November 13, 2013

Sometimes it is so difficult to find the right present for that special person, isn't it? We started with our "Healthy Holiday Wishes" Gift card.....Beautifully designed and available at any amount you wish..... Buy a certain amount of personal training sessions and you give yourself or someone else that great start for 2014! Give us a call for more info or just drop by to get one.....!

Posted at 09:18 AM

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Tuesday, November 12, 2013

Our "snow bird clients" left us all alone in the first real snow.....Tonight it will be - 11 but then again + 11 on Thursday, so no worries yet.....!

Posted at 01:27 PM

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Friday, November 8, 2013

The workshop combined eating sprouts with the how's and why's of strength training, which showed you how to benefit from exercising in an efficient (only 1 x /wk!) and meaningful way at our place! These 2 ingredients together made it to a night full of energy and positive willpower! Want to try a training for yourself for FREE.......? Print the coupon and prepare yourself for the Holidays....!

Posted at 09:38 AM

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Friday, November 8, 2013

Our workshop about "Sprouted Super Foods" 2 days ago was a very informative, fun and inspiring night...! Lots of eye openers, about all the amazing power in sprouted foods combined with delicious recipes (smoothies, juices, salads.....) so you can really enjoy eating them! Read more in the next post......

Posted at 09:30 AM

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Monday, November 4, 2013

Two more days before our next event starts! At this point we have 2 more spots available so don't wait any longer and join us for an informative, interactive and fun evening about " Sprouted Super Foods". Check the event calender for more info and RSVP!

Posted at 11:20 AM