Workshop: As The August Winds pick up with Allie Chisholm-Smith Saturday August 24th 1:00-3:00pm ~ For more info please visit www.ahimsa.ca
Posted at 04:45 PM
Friday, July 19, 2013
Start your Saturday morning with a vigorous class from 8:30-9:30am or moderate from 10:00-11:30am. For a complete listing of our classes and workshops check out www.ahimsa.ca
Posted at 04:21 PM
Wednesday, July 10, 2013
Check out our website www.ahimsa.ca for complete listing of our classes and workshops.
Posted at 11:44 AM
Friday, June 14, 2013
Check out our website www.ahimsa.ca for complete listing of our classes and workshops.
Posted at 04:20 PM
Friday, June 7, 2013
Finally we have the class that so many of you have been waiting for!!!!!!! A late night gentle class with Martina Krueger, Tuesday nights 7:30-8:30. Come on out!
Posted at 04:32 PM
Friday, May 24, 2013
Allie's next work shop: BRANCHES REACH UP - Disentangle the muscle structure of the shoulders and chest to enable you to reach to the highest point. Undo chronic patterns of stress within the upper body, freeing the heart and lungs to function at their best. Saturday June 8. 1:00- 3:00 P.M. $40.00
Posted at 05:05 PM
Tuesday, May 21, 2013
Having trouble getting into a yoga class? Stop by and pick up one of Allie's CDs to practice in the comfort and convenience of your own home. Gentle, moderate & vigorous practices available.
Posted at 10:30 AM
Thursday, May 16, 2013
Ahimsa will be open throughout the Victoria Day weekend with the exception of Nadine's noon hour Monday class! Friday 5:30-7:15 Start your weekend off with a big exhale Saturday: 8:30-9:30 Vigorous, get your blood moving 10-11:30am Moderate. Really yummy. Monday 9-10am Wendy's fabulous Hatha Flow 5:30-7pm Ditto but a delicious slow flow!
Posted at 01:08 PM
Saturday, May 11, 2013
Having trouble getting into a yoga class? Stop by and pick up one of Allie's CDs to practice in the comfort and convenience of your own home. Gentle, moderate & vigorous practices available.
Posted at 10:25 AM
Wednesday, May 8, 2013
Allie's next workshop is scheduled for Saturday, May 11. 1:00- 3:00 p.m. Using breath, postures and props, free the low back, hips and pelvis. Get your feet anchored into the garden in preparation for spring shoots. $40.00
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Workshop: As The August Winds pick up with Allie Chisholm-Smith Saturday August 24th 1:00-3:00pm ~ For more info please visit 
